Friday, January 16, 2015

200 HR Yoga Teachers Training: Day Eleven

200 HR Yoga Teachers Training: Day Eleven

We are tired! As a class, we are kind of exhausted and I have not even started what is exhausting most people.

Today was good. We continued the standing postures. And, Nicole from 3B workshoped jumping through to sit. And, it sucked. She was awesome! But, I was so envious of myself a year ago. She would have benefited so much, but as I was/am I mostly just got embarrassed. Haha. I love Yoga... but being a chubby yoga is humbling... my body works against itself at times (a lot of times) and my mind is mean, but my heart is earnest and I am working on accepting my limits and loving my body as it is.

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